Secretos de la relación corazón-cerebro | Luciano Sposato | TEDxRiodelaPlata
Summary
Aristotle's belief that we think with our hearts has been debunked through research on the heart-brain relationship. Studies show the heart reacts differently before making decisions, indicating it may know choices before the brain. Good interoception, the ability to sense bodily messages, enhances decision-making, emphasizing the importance of decoding heart signals. The insula, a brain area, facilitates decision-making and emotional responses by connecting the brain with organs like the heart. Understanding the brain-heart connection can explain physical symptoms felt during emotions like love and how managing stress can benefit heart health.
Aristotle's Belief on Heart and Brain
Aristotle believed that we think with our hearts and the brain only cools the blood coming from our hearts after thinking, which was later proven incorrect through research on the heart-brain relationship.
Research on Decision-Making with Heart
A study by Cambridge University showed that the heart reacts differently before making favorable or unfavorable decisions, suggesting that the heart may know the decision before the brain is conscious of it.
Interoception and Decision-Making
Individuals with good interoception, the ability to sense messages produced by their bodies, tend to make more favorable decisions, highlighting the importance of decoding messages sent by the heart before decision-making.
Connection Between Brain and Heart
The insula, a specific brain area, plays a crucial role in decision-making and emotional responses as it acts as an 'airport' connecting the brain with other organs, such as the heart. Neurons in the heart allow communication between these organs.
Love and the Brain-Heart Connection
Research on individuals in love showed brain areas related to pleasure and reward, including the insula, were activated. This connection between the brain, heart, and other organs explains physical symptoms like tachycardia and palpitations when in love.
Effects of Emotions on Health
Emotions, stress, and adrenaline can impact heart health, leading to conditions like heart attacks. Science explores ancient techniques like mindfulness to manage emotions and alleviate stress, showing promising results in reducing stress levels.
FAQ
Q: What did Aristotle believe about the relationship between the heart and the brain in terms of thinking?
A: Aristotle believed that we think with our hearts and the brain only cools the blood coming from our hearts after thinking.
Q: What did a study by Cambridge University reveal about the heart's reaction before making decisions?
A: The study showed that the heart reacts differently before making favorable or unfavorable decisions, suggesting that the heart may know the decision before the brain is conscious of it.
Q: What is the importance of good interoception in decision-making?
A: Individuals with good interoception tend to make more favorable decisions, highlighting the importance of decoding messages sent by the heart before decision-making.
Q: Which specific brain area plays a crucial role in decision-making and emotional responses?
A: The insula, a specific brain area, plays a crucial role in decision-making and emotional responses as it acts as an 'airport' connecting the brain with other organs, such as the heart.
Q: What physical symptoms can be explained by the connection between the brain, heart, and other organs?
A: Physical symptoms like tachycardia and palpitations when in love can be explained by the connection between the brain, heart, and other organs.
Q: How do emotions, stress, and adrenaline impact heart health?
A: Emotions, stress, and adrenaline can impact heart health, leading to conditions like heart attacks.
Q: What ancient technique is explored by science to manage emotions and alleviate stress?
A: Science explores ancient techniques like mindfulness to manage emotions and alleviate stress, showing promising results in reducing stress levels.
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